Online or in the college yard, how should Christians react when they are bullied?
The sleep disorder is “absolutely terrifying” but completely normal, experts say; here’s what causes it and how to cope
Lack of sleep linked to teen addiction: s who sleep less are at higher risk of depression, drug-taking and risky behavior. Chronic sleep deprivation can be as simple as staying up late and waking up early for college or work
Learn to sleep better. Find out the latest news, photos, videos, and opinion on Sleep + Wellness.
Recharge yourself as well as your phone. Interactive Bedroom Explore the bedroom below to find out what can help or hinder your sleep.
Recapture the memories of your first crush and slow dancing at the prom with this incredible collection of heartfelt hits and innocent love songs.
Throughout your life, you’ve probably been told how important sleep is for your body. Check out this infographic for more details on how technology affects your sleep – and what to avoid doing to get the best sleep possible for your body.
LIFE: All About You GL’s ultimate summer bucket list: 25 things you *have* to do! It’s May, and that means summer break is almost here! Three beautifully long months of relaxation and sun are just around the corner—ahhh.
You say you are able to function well with fewer than seven hours of sleep. Some people say they can function on four to six hours of sleep each night, but research shows that adults who get fewer than seven hours of sleep — whether for just one night or over the course of days, weeks, or months — have more difficulty concentrating and more
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